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45 minutes SEVA - try it out for free - Yoga - Qigong - Yin - Meditation -

Willingness into Action

Integrative Wellness utilizing NLP practices & Mindful Movements

Integrative Wellness utilizing NLP practices & Mindful MovementsIntegrative Wellness utilizing NLP practices & Mindful MovementsIntegrative Wellness utilizing NLP practices & Mindful Movements

Take simple steps with a trauma informed yoga and meditation practice. You're worth it! 

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Mind/Body Wellness

Using NLP for trauma reduction and processing

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Breathe for Change

Meditation, Breathwork and Sound Healing Coach

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Yoga Instruction

Individual & group instruction for everyBody

Our Partners

Yoga Alliance
Insight timer
Association of Integrative Psychology
The Phoenix Group
  • Yoga Alliance
  • Insight timer
  • Association of Integrative Psychology
  • The Phoenix Group

Overcome Trauma with Yoga explained by Bessell van der Kolk

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I may receive a small commission if you use my link

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#SimpleSteps lead to a #TransformedLife

Appointments require 24 hours advance booking and are Pacific Standard Time

SaundraAn@willingnessintoaction.com (760) 717-4363

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