Yoga in the Park - Buccaneer Beach Park - 9:15 am, Sunday's May through July
Integrative Wellness utilizing NLP practices & Mindful Movements
Take simple steps with a trauma informed yoga and meditation practice. You're worth it!
Yoga in the Park - Buccaneer Beach Park - 9:15 am, Sunday's May through July
Take simple steps with a trauma informed yoga and meditation practice. You're worth it!
I believe that everyBody has the capacity to process and remove the stuck trauma in their body.
With a combination of mindfulness techniques, meditation and breathwork practices, and adding mild movement through Yoga and Qigong, I have been able to release and remove the stagnant energy held within my body. This process of returning the body to homeostasis and best functioning is what I help my clients do.
I call this restoration process T.R.Y. Trauma Reduction Yoga.
#SimpleSteps lead to a #TransformedLife
Appointments require 24 hours advance booking and are Pacific Standard Time
Copyright © 2023 Willingness into Action - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.